THE TWELVE STEPS OF ALCOHOLICS ANONYMOUS
1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
NINTH STEP PROMISES
If we are painstaking about this phase of our development, we
will be amazed before we are half way through. We are going to
know a new freedom and a new happiness. We will not regret the
past nor wish to shut the door on it. We will comprehend the
word serenity and we will know peace. No matter how far down
the scale we have gone, we will see how our experience can
benefit others. That feeling of uselessness and self-pity will
disappear. We will lose interest in selfish things and gain interest
in our fellows. Self-seeking will slip away. Our whole attitude
and outlook upon life will change. Fear of people and of
economic insecurity will leave us. We will intuitively know how
to handle situations which used to baffle us. We will suddenly
realize that God is doing for us what we could not do for
Are these extravagant promises? We think not. They are being
fulfilled among us-sometimes quickly, sometimes slowly. They
will always materialize if we work for them.
God, I offer myself to Thee – To build with me and to do with me as Thou wilt.
Relieve me of the bondage of self, that I may better do Thy will.
Take away my difficulties, that victory over them may bear witness
to those I would help of Thy Power, Thy Love, and Thy Way of life.
May I do Thy will always!
My Creator, I am now willing that You should have all of me, good and bad.
I pray that You now remove from me every single defect of character which stands in the way of my usefulness to You and my fellows. Grant me strength, as I go out from here, to do Your bidding.
THE NINTH STEP PROMISES
Lord, make me an instrument of thy peace!
That where there is hatred, I may bring love.
That where there is wrong, I may bring the spirit of forgiveness.
That where there is discord, I may bring harmony.
That where there is error, I may bring truth.
That where there is doubt, I may bring faith.
That where there is despair, I may bring hope.
That where there are shadows, I may bring light.
That where there is sadness, I may bring joy.
Lord, grant that I may seek rather to comfort, than to be comforted.
To understand, than to be understood.
To love, than to be loved.
For it is by self-forgetting that one finds.
It is by forgiving that one is forgiven.
It is by dying that one awakens to Eternal Life.
—Saint Francis of Assisi—